WHAT WE OFFER

At Bodies4Life Training, we specialize in one-on-one personal training. But did you know we can accomodate partner training, small Group Training, as well as seasonal outdoor bootcamp courses?

 

We offer different types of packages that fits different needs and goals. Make a consultation appointment with any of our qualified trainers to help you find the right one. 

            PERSONAL TRAINING   COMMITTED PACKAGES

12 week Training program.

Minimum 2 sessions/week.

Monthly payment.

 

FULL HOUR​:

PRIVATE

PARTNER

HALF HOUR:

PRIVATE

PARTNER

 

            PERSONAL TRAINING   NON COMMITTED PACKAGES

1 time payment.

Use at your own pace.

100 day expiration.

 

FULL HOUR

10 sessions per package

HALF HOUR

10 sessions per package

 

Package prices vary from trainer depending on experience.

 

Come see us for your free consultation appointment for special promotional offers!

            SEASONAL BOOTCAMP  
*only during spring-summer-fall seasons

 

Our bootcamps are guaranteed to show you results.​

You will work through progressive training styles which will gradually enhance your fitness level. 

ALL LEVELS ARE WELCOME.

 

OUTLINE

WEEK 1: circuit training

WEEK 2: cardio kickboxing/core conditioning

WEEK 3: H.I.I.T.

WEEK 4: run/circuit, long run

PERSONAL TRAINING - CORPORATE FITNESS - NUTRITIONAL ADVICE - WEIGHT LOSS - MUSCLE TONE - CORSE STRENGTH - POSTURE CORRECTION - CARDIO FITNESS

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