Bodies4Life Training is a Vancouver-born business, founded in August 2009 by Beki Liang. It started as a 1 person show, based out of her little home-gym in Vancouver and travelling to see clients around the lower mainland. Since then, her home base has moved to Coquitlam and training sessions are contracted through Trevor Linden Club 16 & She's FIT! gyms.
We continue to work on growing and one day plant our own flag in our very own studio!
#307-615 North Road
Coquitlam BC V3J 1P1
Training Blog site
Training Videos...COMING SOON!
Bodies4Life Training welcomes you, Vancouver!
We are here to bring you a different approach to fitness and health. We believe, in order to give each client the best training experience, we must empower them with the knowledge behind the movement. The purpose behind the effort. The meaning behind the result.
When you are equipped with the What and the How, the Why becomes so much more apparent. The chances of fitness becoming a lifestyle change grows higher.
We don't want you to see results only while you are with us. We want to help you reach them and surpass your wildest dreams to reveal the athlete that is within all of us.
Are you in?